JUMPSTART YOUR FITNESS JOURNEY WITH THESE EXPERT-RECOMMENDED TIPS
Top food no-no’s for your teeth
The teeth have a set of needs to keep them healthy. And they rarely like the foods and drinks that most people are tempted by. Like sugary ones. But how…
How can your dentist help you?
When the word ‘brace’ is mentioned, first thoughts often sway towards metal looking devices within the mouth that resemble train-tracks or a wired contraption that sits on the outside of…
How can orthodontics help?
Orthodontics in Weybridge can be instrumental in giving a patient the smile they have always wanted. Having teeth that are misaligned can have a significant impact on self-confidence. This lack…
Plumbing up the look of the mouth with lip fillers Kent
As people age their faces start to show signs that they are getting older in the form of developing features such as wrinkles, crow’s feet, and folds that make different…
JUMPSTART YOUR FITNESS JOURNEY WITH THESE EXPERT-RECOMMENDED TIPS
Top food no-no’s for your teeth
The teeth have a set of needs to keep them healthy. And they rarely like the foods and drinks that most people are tempted by. Like sugary ones. But how…
How can your dentist help you?
When the word ‘brace’ is mentioned, first thoughts often sway towards metal looking devices within the mouth that resemble train-tracks or a wired contraption that sits on the outside of…
How can orthodontics help?
Orthodontics in Weybridge can be instrumental in giving a patient the smile they have always wanted. Having teeth that are misaligned can have a significant impact on self-confidence. This lack…
Plumbing up the look of the mouth with lip fillers Kent
As people age their faces start to show signs that they are getting older in the form of developing features such as wrinkles, crow’s feet, and folds that make different…
Meet our fitness enthusiasts who’ll be your new #fitspiration
Stephanie Moore
Stephanie is a former yoga instructor and an advocate of healthy eating. Having practiced yoga for years, she’s dedicated to sharing its benefits to beginners through Gear & Training.
A firm believer of holistic health, she shares self-made, healthy recipes based on the recommended daily nutritional intake.
Craig Marby
Craig grew up playing all sorts of sports. His passion, however, lies in dance and its many benefits. He ventured into hip hop and jazz dancing about a decade ago. He helps people get fit through sports, cardio training, and dancing. On top of that, he reviews apparel. What better way to evaluate activewear than being informed by an exercise expert?
Bridgette Rodriguez
When it comes to weightlifting and extreme sports, Bridgette is the go-to expert around here. She has been a weightlifter for a decade and a lifelong enthusiast of rock climbing, and crossfit.
Bridgette likes to push people’s fitness limits — she introduces people to her passions and helps them achieve even higher goals.
Steve Garcia
Steve is an inspiration to people who want to transform their lives. From his childhood, he led a nun healthy lifestyle. He decided that it was time to turn over a new leaf and start living a healthier lifestyle. Now, he’s the editor-in-chief of Gear & Training, leading a mindful lifestyle, sustaining no vices, and helping countless others take the same healthy path he did.
Health Nutrition
Hair Care 101: The Answers to Hair Loss
Our hair is widely considered as our crowning glory. In fact, throughout human history, many cultures continued to have high regard for effective hair care as thick and luscious locks…
Eating Disorders on the Rise: How to Create a Healthy Relationship with Food During the Pandemic
The entire world is experiencing a historic yet traumatic moment because of COVID-19. For the first time, generations have to live in fear that they will catch a highly contagious…
Are there health benefits of having a straighter smile? Read on to find out!
Everyone knows that a straighter smile looks nice and can boost your confidence, but did you know that there are health issues that can come from having incorrectly aligned teeth?…
Aspects of Your Life that Need Improvement Now
Every year, thousands hope to improve their life through new year’s resolutions. They want to achieve a healthier weight, quit a bad habit, and save. While these certainly are good…
Health Nutrition
The importance of a dental website for attracting local patients
Word of mouth referrals and local advertisements used to be a great way of attracting patients from your area to your dental practice. However, over the last few decades, this…
FAQs about oral implants answered
Are you looking for a straightforward way to close that gap in your smile without dentures or fitted bridges? If so, you have probably heard of dental implants Sydney CBD…
Invisible aligner retaining progress
Clear aligners have well and truly broken the metal brace monopoly on all things orthodontic. Not just by offering a better way of moving teeth but by offering a whole…
A brief guide to subperiosteal implants
When you have a gap in your teeth caused by a missing tooth, it can be an irritant at best and something that harms your self-esteem at worst. If you…