JUMPSTART YOUR FITNESS JOURNEY WITH THESE EXPERT-RECOMMENDED TIPS
Breaking up is hard to do, but it can be easier with a family law solicitor
Just as Neil Sedaka said when he serenaded us with his song, “breaking up is hard to do”, there is no escaping how difficult it is to separate from someone…
Veneers Liverpool for that natural-looking smile to be proud of!
Smiling may seem like a natural thing to do, but if your teeth are stained, yellow, chipped or cracked, you may feel self-conscious. In 2022, there is no need to…
Tooth loss is more of a big deal than at first assumed
Is having natural perfect teeth for life possible or is it par for the course that you will lose your teeth in old age? According to the Oral Health Foundation,…
Top food no-no’s for your teeth
The teeth have a set of needs to keep them healthy. And they rarely like the foods and drinks that most people are tempted by. Like sugary ones. But how…
JUMPSTART YOUR FITNESS JOURNEY WITH THESE EXPERT-RECOMMENDED TIPS
Breaking up is hard to do, but it can be easier with a family law solicitor
Just as Neil Sedaka said when he serenaded us with his song, “breaking up is hard to do”, there is no escaping how difficult it is to separate from someone…
Veneers Liverpool for that natural-looking smile to be proud of!
Smiling may seem like a natural thing to do, but if your teeth are stained, yellow, chipped or cracked, you may feel self-conscious. In 2022, there is no need to…
Tooth loss is more of a big deal than at first assumed
Is having natural perfect teeth for life possible or is it par for the course that you will lose your teeth in old age? According to the Oral Health Foundation,…
Top food no-no’s for your teeth
The teeth have a set of needs to keep them healthy. And they rarely like the foods and drinks that most people are tempted by. Like sugary ones. But how…
Meet our fitness enthusiasts who’ll be your new #fitspiration
Stephanie Moore
Stephanie is a former yoga instructor and an advocate of healthy eating. Having practiced yoga for years, she’s dedicated to sharing its benefits to beginners through Gear & Training.
A firm believer of holistic health, she shares self-made, healthy recipes based on the recommended daily nutritional intake.
Craig Marby
Craig grew up playing all sorts of sports. His passion, however, lies in dance and its many benefits. He ventured into hip hop and jazz dancing about a decade ago. He helps people get fit through sports, cardio training, and dancing. On top of that, he reviews apparel. What better way to evaluate activewear than being informed by an exercise expert?
Bridgette Rodriguez
When it comes to weightlifting and extreme sports, Bridgette is the go-to expert around here. She has been a weightlifter for a decade and a lifelong enthusiast of rock climbing, and crossfit.
Bridgette likes to push people’s fitness limits — she introduces people to her passions and helps them achieve even higher goals.
Steve Garcia
Steve is an inspiration to people who want to transform their lives. From his childhood, he led a nun healthy lifestyle. He decided that it was time to turn over a new leaf and start living a healthier lifestyle. Now, he’s the editor-in-chief of Gear & Training, leading a mindful lifestyle, sustaining no vices, and helping countless others take the same healthy path he did.
Health Nutrition
5 Things to Look for in the Right Dentist
Nothing can be as torturous as any ache associated with your teeth. No matter where the ache strikes, it can feel like pure agony. This makes it difficult to eat,…
COVID-19 Hacks: Why Exercise Before Getting Vaccinated Is Better
It’s a given. Our belief systems can affect our actions like no other. Thus, even when America has over 660,000 COVID-19 deaths and over 41 million infected cases, many are…
Straightening teeth for people with an active lifestyle
Not everyone is satisfied with their smile and are perhaps wondering if there is something that can be done about it that can fit into their active lifestyles. Traditional braces…
Is There Such a Thing as a Yogi Diet?
The main goal of yoga is spiritual development. It helps you develop self-awareness and self-regulation. As you master it, you become more conscious of what’s going on in your body…
Health Nutrition
FAQs about oral implants answered by a cosmetic dentist
In the last few years, you may have heard of the striking new addition to restorative dental care which is known as oral implants. Unlike bridges or dentures, oral…
Improve the quality of your daily life with dental implants Nottingham
Are you hoping to transform your quality of life? Do you have missing or loose teeth for which you would like to find a natural-looking dental remedy? Look no further…
The influence of tooth loss on quality of life
The most obvious effects of tooth loss are the challenges associated with eating and speaking, but researchers are steadily stacking up the evidence of poor dental health affecting other areas…
How to fix teeth that are not straight
Many people do not have perfectly straight teeth, and this can have an impact on their confidence and health. Teeth that are crooked or that protrude can cause a person…