JUMPSTART YOUR FITNESS JOURNEY WITH THESE EXPERT-RECOMMENDED TIPS
The Best Sports and Adventure Safety Tips
An activity checklist is a great way to ensure you have everything you need and that nothing significant has been left behind. In addition to the obvious items like your…
Must-Dos When Introducing Your New Love to Your Kids
Sometimes, relationships fail to work. Divorce can happen even to the most charming couples. When that happens, kids are often the ones that suffer the most. You try hard to…
Steps to Achieve a Healthy Lifestyle
Achieving a healthy lifestyle is not easy. It takes planning and determination to stick with it, but the results are worth it. We all know that eating well and exercising…
Launching a Successful Visual Campaign for Your Brand
Marketing strategies are an integral part of any business. However, not all businesses fully utilize their marketing plans which result in them not realizing their brand’s full potential. One of…
JUMPSTART YOUR FITNESS JOURNEY WITH THESE EXPERT-RECOMMENDED TIPS
The Best Sports and Adventure Safety Tips
An activity checklist is a great way to ensure you have everything you need and that nothing significant has been left behind. In addition to the obvious items like your…
Must-Dos When Introducing Your New Love to Your Kids
Sometimes, relationships fail to work. Divorce can happen even to the most charming couples. When that happens, kids are often the ones that suffer the most. You try hard to…
Steps to Achieve a Healthy Lifestyle
Achieving a healthy lifestyle is not easy. It takes planning and determination to stick with it, but the results are worth it. We all know that eating well and exercising…
Launching a Successful Visual Campaign for Your Brand
Marketing strategies are an integral part of any business. However, not all businesses fully utilize their marketing plans which result in them not realizing their brand’s full potential. One of…
Meet our fitness enthusiasts who’ll be your new #fitspiration
Stephanie Moore
Stephanie is a former yoga instructor and an advocate of healthy eating. Having practiced yoga for years, she’s dedicated to sharing its benefits to beginners through Gear & Training.
A firm believer of holistic health, she shares self-made, healthy recipes based on the recommended daily nutritional intake.
Craig Marby
Craig grew up playing all sorts of sports. His passion, however, lies in dance and its many benefits. He ventured into hip hop and jazz dancing about a decade ago. He helps people get fit through sports, cardio training, and dancing. On top of that, he reviews apparel. What better way to evaluate activewear than being informed by an exercise expert?
Bridgette Rodriguez
When it comes to weightlifting and extreme sports, Bridgette is the go-to expert around here. She has been a weightlifter for a decade and a lifelong enthusiast of rock climbing, and crossfit.
Bridgette likes to push people’s fitness limits — she introduces people to her passions and helps them achieve even higher goals.
Steve Garcia
Steve is an inspiration to people who want to transform their lives. From his childhood, he led a nun healthy lifestyle. He decided that it was time to turn over a new leaf and start living a healthier lifestyle. Now, he’s the editor-in-chief of Gear & Training, leading a mindful lifestyle, sustaining no vices, and helping countless others take the same healthy path he did.
Health Nutrition
The Good Stuff: 5 Vitamins and Nutrients Older Adults Need to Keep Healthy
As you get older, your body requires more and more help getting the vitamins and nutrients it needs to function properly. However, complications because of dietary restrictions and availability often…
Dealing with Depression: Tips from the Experts
It can be hard to live with depression. The main difficulty of it is that it can be hard to live normally when everything is feeling like a struggle. However,…
Management Options for White Spots on Teeth
Most people would pay little attention to spots on teeth. Although brown spots get some people to seek a cosmetic dentist’s intervention, very few think that white spots on teeth…
Tooth Trends: The Latest in Orthodontic Treatments
Advancements in dental technology have allowed us to see a tremendous improvement in people’s dental health compared to how it was decades ago. Dental professionals have seen the significant evolution…
Health Nutrition
The Importance of A Healthy Smile
One of the best ways to protect the value of an aesthetically pleasing smile is to schedule regular appointments with a dental hygienist Richmond. For a smile to be happy,…
Common Questions About Invisible Braces Answered
When it comes to adult orthodontics and the straightening of teeth, there are more than a few options available. And if you are looking for a way to straighten your…
Top Three Lies Your Dentist Knows You’re Telling
Every person has different reactions to the thought of dental visits. Although cases of dental anxiety and phobia are more frequent among children, even some adults also experience the heebie-jeebies…
COVID-19 Hacks: Why Exercise Before Getting Vaccinated Is Better
It’s a given. Our belief systems can affect our actions like no other. Thus, even when America has over 660,000 COVID-19 deaths and over 41 million infected cases, many are…