Jumpstart your fitness journey with these expert-recommended tips.
Navigating the Dating Field Above 40s
Do people who are well past their younger years still have a shot at love? What’s next after surviving a divorce or the death of a spouse? How can they navigate the dating field? The truth is that there are many advantages to dating later in
Runner’s Bane — Dealing with Plantar Fasciitis
A few years back, plantar fasciitis treatment used to be sought ought solely by hikers and climbers. However, lighter running shoes and the barefoot running phenomenon has made the condition quite well known in running circles. Plantar fasciitis is one of the most painful injuries
Methods of Contouring Teeth
Getting a winning smile takes more than perfectly white teeth. At times, your strict dental hygiene routine might not guarantee the smile for which you are aiming. Among the prevalent issues affecting smiles are cracked and misshapen teeth. You might unfortunately not do so much
How You Can Get That ‘Glowing’ Skin As Shared by Your Favorite KPOP Idols
The Korean Wave has definitely hit big over the recent years. From the global popularity of KPOP, K-Dramas, and Korean Food, it cannot be denied how much influence Koreans have had over the years. And one of the most notable trends from Korea is their
Factors to Consider Before Buying Office Furniture
An average office employee works about 8 to 12 hours in his or her respective work desk. In such cases, it is vital that the person feels comfortable when working. Choosing the right office furniture in Salt Lake City is crucial because an employee will
Baby Teeth: Helping Kids Deal With Losing Them
In elementary schools all over the country, children are going through what seems like a cute and minute phase in our adult eyes, but what is a scary experience to their very young minds. They are losing their baby teeth. Children typically start losing their
Meet our fitness enthusiasts who’ll be your new #fitspiration.
Stephanie Moore
Stephanie is a former yoga instructor and an advocate of healthy eating. Having practiced yoga for years, she’s dedicated to sharing its benefits to beginners through Gear & Training. A firm believer of holistic health, she shares self-made, healthy recipes based on the recommended daily nutritional intake.
Craig Marby
Craig grew up playing all sorts of sports. His passion, however, lies in dance and its many benefits. He ventured into hip hop and jazz dancing about a decade ago. He helps people get fit through sports, cardio training, and dancing. On top of that, he reviews apparel. What better way to evaluate activewear than be informed by an exercise expert?
Bridgette Rodriguez
When it comes to weightlifting and extreme sports, Bridgette is the go-to expert around here. She has been a weightlifter for a decade and a lifelong enthusiast of rock climbing, and crossfit. Bridgette likes to push people’s fitness limits — she introduces people to her passions and helps them achieve even higher goals.
Steve Garcia
Steve is an inspiration to people who want to transform their lives. From his childhood, he led a nun healthy lifestyle. He decided that it was time to turn over a new leaf and start living a healthier lifestyle. Now, he’s the editor-in-chief of Gear & Training, leading a mindful lifestyle, sustaining no vices, and helping countless others take the same healthy path he did.