TRAIN YOUR BODY FOR A HEALTHIER YOU
Jumpstart your fitness journey with these expert-recommended tips.
Moving into a new house can be exciting. It can also come with challenges that need to be dealt with. Primary among these is the issue of furnishing your new house. Moving itself can be expensive. It entails expenses such as rent movers, renting a moving
We all dream of having a happy and healthy family. While this could mean a loud and messy house, nothing beats the joy that comes with knowing that your loved ones are in excellent health. But all these are easier said than done. Do you
Most people suffering from addiction have problems realizing their issues. This can be very worrying for their loved ones. If you have someone you love going through addiction, then you might want to take steps to help them. But it can be very troubling since
According to the US Department of Health and Human Services, an estimated 19.7 million people suffer from substance abuse. A report by the National Institute on Drug Abuse indicates that between 40% and 60% of these people relapse after their treatment. Are you worried about
Inflammatory bowel disease is a general term for disorders involving the chronic swelling of the digestive tract, which can cause permanent damage. IBD occurs in either of two ways: ulcerative colitis or Crohn’s disease. Ulcerative colitis causes chronic inflammation and ulcers in the innermost lining
When feeding the kids with healthy food, one thing is very certain; the kids will not eat it. For so long, parents always choose healthy options not only because they want their kids to learn to eat healthily, but also to avoid the various diseases