Jumpstart your fitness journey with these expert-recommended tips.
Climb Every Mountain: Get Inspired by Mountaineers
Working on your fitness shouldn’t stop even with the global health crisis. Although your outdoor movement is restricted, there are many physical exercises you can do at home to take care of your health and overall well-being. This is especially important if you have long-term
What is a conveyancing solicitor?
People should always consider a conveyancing solicitor when buying or selling a house. The task of buying and selling a property is a large financial commitment and can be a stressful experience, even for the most seasoned buyers. The assistance of a conveyancer can make
Safe and Effective Exercises for Seniors
For seniors, maintaining their health is their number one priority. This is why they and their families invest so much in their health. They make sure that they are the most capable doctor in the area on speed dial. They acquire the best home nursing
Healthy Habits for Enjoyment: Ideas on Leading an Adventurous Lifestyle
Finding fulfilment in living your life is an excellent experience. Knowing that you appreciate where you are in life is definitely a huge achievement. Unfortunately, many people are still trying their best to find the real meaning of leading a fulfilling life. Some think that
Focus on Personal Wellness: What You May Have Been Neglecting
Personal wellness is an aspect that most people ignore until it takes a turn for the worse. By that time, many would experience significant physical, emotional, and mental setbacks requiring many changes to one’s lifestyle. If you’re set on changing yourself for the better and
Eat Your Way to a Healthy Spine: Seven Superfoods for a Healthy Back
When we say that our back is killing us, is that an exaggeration or does it really feel like you’re going to collapse from the pain in your back? Exhaustion from work that causes back pain is not a badge of honor you should wear.
Meet our fitness enthusiasts who’ll be your new #fitspiration.
Stephanie Moore
Stephanie is a former yoga instructor and an advocate of healthy eating. Having practiced yoga for years, she’s dedicated to sharing its benefits to beginners through Gear & Training. A firm believer of holistic health, she shares self-made, healthy recipes based on the recommended daily nutritional intake.
Craig Marby
Craig grew up playing all sorts of sports. His passion, however, lies in dance and its many benefits. He ventured into hip hop and jazz dancing about a decade ago. He helps people get fit through sports, cardio training, and dancing. On top of that, he reviews apparel. What better way to evaluate activewear than be informed by an exercise expert?
Bridgette Rodriguez
When it comes to weightlifting and extreme sports, Bridgette is the go-to expert around here. She has been a weightlifter for a decade and a lifelong enthusiast of rock climbing, and crossfit. Bridgette likes to push people’s fitness limits — she introduces people to her passions and helps them achieve even higher goals.
Steve Garcia
Steve is an inspiration to people who want to transform their lives. From his childhood, he led a nun healthy lifestyle. He decided that it was time to turn over a new leaf and start living a healthier lifestyle. Now, he’s the editor-in-chief of Gear & Training, leading a mindful lifestyle, sustaining no vices, and helping countless others take the same healthy path he did.