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Listening to Your Body: Taking Care of Yourself

January 3, 2019 by Bridgette Rodriguez

Loving yourself should always come first. Many may disagree, but this is an essential act. How you can love others if you do not love yourself first? This may come off as a difficult philosophy or way of life, but its payoff will always be rewarding. Keep in mind that this is not being selfish—it …

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