A survey from the University of Missouri found that people are exercising less and are gaining more weight during the pandemic. These results aren’t exactly surprising. When the pandemic started, lockdowns and quarantine orders led to lower physical activity since people couldn’t go out. Not to mention, eating is a popular coping mechanism during this …
Working on your fitness shouldn’t stop even with the global health crisis. Although your outdoor movement is restricted, there are many physical exercises you can do at home to take care of your health and overall well-being. This is especially important if you have long-term goals for traveling and adventures such as mountain climbing.s If …
At least thirty minutes of exercise a day keeps the doctor away, but that depends on where exactly you’re working out. The gym is the go-to place for people to work on their fitness, but it can also be a breeding ground for illness-causing germs and bacteria. Almost 63% of gym equipment has been found to …
Just as millennials redefined the real estate industry and labor, they are also redefining health and wellness. Among other generations, millennials are notably the most health-conscious of all. Aside from caring about their carbon footprint, this generation abides by a holistic approach to wellness. While the general population exercise because they know staying physically active …
Salary isn’t the only thing that attracts great candidates. A company’s location, flexible work hours, and work environment are big factors in attracting the best talent to a job. Benefits are also great reasons for job seekers to reply to a company’s ad. Some employees—especially those with many beneficiaries—look at benefits offered by companies before …
Death is one of the most natural things in the world. It’s been around since the beginning of time. However, Americans still struggle to talk or deal with it. Back in 2016, almost 33% of Americans didn’t have a living will. It’s a written document that instructs family members or other assigned individuals what to …
Do you know that the knee is the largest joint in the body? Similarly, knee injuries are among the most common causes of pain due to weight bearing and constant movement. Therefore, healthcare practitioners strongly recommend regular consultation with a knee doctor in Pleasant Grove to rule out irreversible knee injuries. Osteoarthritis This is a …
Seniors in Utah are living some of the best years of their lives. For example, they have lower rates of diabetes, obesity, heart problems, and even Alzheimer’s compared to the rest of the U.S. Residents of Provo-Orem are also one of the happiest in the nation, and that satisfaction and happiness continue until their twilight …
If you are new to using CBD oil, you should beware of the mistakes to avoid for you to enjoy the many benefits the oil offers. CBD is growing in popularity. However, the insurgency comes with some disadvantages. For instance, there are hundreds of poor-quality products from unreliable manufacturers and vendors on sale at present. …
Are you suffering from back pain? Such physical discomfort affects one’s quality of life. It causes one to miss various important events, social activities, or work, and even prevent the sufferer from doing simple tasks. What do you do to alleviate back pain? Do you rely heavily on pain relievers? How about taking health supplements? Find …