dental patient

The Benefits of Early Orthodontic Treatment for Kids

An early assessment for orthodontic treatment for children will be beneficial to them. It can help prevent or minimize dental problems, especially when they start having permanent teeth. Early assessment can help determine if there is a need for preventive treatment, such as spacers, expanders, or limited braces for kids. These dental appliances mitigate dental …

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The Health Benefits of Intermittent Fasting

Intermittent fasting is a unique eating pattern where a person cycles between eating and fasting for specific periods. Numerous research studies have shown that intermittent fasting can have excellent benefits for your body — and people are becoming more aware of the eating pattern as a good dietary strategy for weight loss. However, other health …

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Fast Asleep: The 7-day Program to Improve Sleep Duration and Quality

Living a healthy lifestyle doesn’t just revolve around being active all the time. Getting enough rest is just as important, or even more so, for overall health. Oftentimes, this is much easier said than done. People are losing sleep because of increased stress and anxiety levels. The unfortunate circumstances caused by the coronavirus outbreak have led to …

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Eating Disorders on the Rise: How to Create a Healthy Relationship with Food During the Pandemic

The entire world is experiencing a historic yet traumatic moment because of COVID-19. For the first time, generations have to live in fear that they will catch a highly contagious virus and become seriously ill. COVID-19 took merely a few months since its discovery to spread in every nation around the globe. No one is …

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