Top Three Lies Your Dentist Knows You’re Telling

Every person has different reactions to the thought of dental visits. Although cases of dental anxiety and phobia are more frequent among children, even some adults also experience the heebie-jeebies when coming to their dental appointments. From tooth extractions, root canals, oral surgery, and other major procedures, many people will admit that they dread the …

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woman with good teeth

Are there health benefits of having a straighter smile? Read on to find out!

Everyone knows that a straighter smile looks nice and can boost your confidence, but did you know that there are health issues that can come from having incorrectly aligned teeth? Over years of research, misaligned teeth have been linked to higher rates of cancer, heart disease and even issue with embryological development in pregnant women. …

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The Benefits of Early Orthodontic Treatment for Kids

An early assessment for orthodontic treatment for children will be beneficial to them. It can help prevent or minimize dental problems, especially when they start having permanent teeth. Early assessment can help determine if there is a need for preventive treatment, such as spacers, expanders, or limited braces for kids. These dental appliances mitigate dental …

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The Health Benefits of Intermittent Fasting

Intermittent fasting is a unique eating pattern where a person cycles between eating and fasting for specific periods. Numerous research studies have shown that intermittent fasting can have excellent benefits for your body — and people are becoming more aware of the eating pattern as a good dietary strategy for weight loss. However, other health …

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Fast Asleep: The 7-day Program to Improve Sleep Duration and Quality

Living a healthy lifestyle doesn’t just revolve around being active all the time. Getting enough rest is just as important, or even more so, for overall health. Oftentimes, this is much easier said than done. People are losing sleep because of increased stress and anxiety levels. The unfortunate circumstances caused by the coronavirus outbreak have led to …

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