Weight loss is a tough journey for a lot of people. Some look for shortcuts or quick ways to lose weight. So they choose to subscribe to popular fad diets, especially those that social media influencers often promote. Others take a more long-term route and focus on increasing their physical activity and make better food …
No obese person will tell you they’re 100% fine. All obese people are somewhat depressed, surveys show. It’s not only that this society is obsessed with looking good for Instagram. Overweight and obese people had been battling mental health problems even before the dawn of the Internet age. You have seen the movies. You have …
One of the most important things every hospital administration has to contemplate on is patient safety. The last thing that should happen in a hospital is for mistakes to happen that will endanger the lives of patients. These are five ways for you to make sure that patient safety in your hospital is a priority: …
Since you and your dentist are going to see each other for the foreseeable future, especially if you plan to bring your family to him as well, choosing the right one is an important decision that you should make for yourself and the whole family. Thus, how do you go about finding a dentist in …
Eating disorders are quite common, unfortunately. They also have the highest mortality rate among any mental illnesses. Which is why it’s crucial for you to help out a friend or family member that you know or suspect to have an eating disorder. So here are simple steps and tips when approaching and helping out a …
If not everyone, then probably most people have a dream of maintaining a healthy weight and gaining body fitness. Body fitness has become a lifestyle. But then, achieving body fitness and maintaining a healthy weight may sound easy but indeed it is not an easy task. People usually work out for different objectives. All the …
It’s a familiar sight: the woman with long, luscious locks, gathering her hair and feeling the softness to her cheeks. Though the image is a common one all over the world, all women know that such thick and soft locks are not as easy to maintain. For one, some women are not naturally endowed with …
During the first decade of their life, the risk of kids developing cavities is at its highest. Fortunately, professional dental cleaning can help get rid of plaque buildup, prevent cavities and detect cavities that might have already developed. Without routine cleaning, these cavities can easily spread, get worse and cause more serious dental issues. Regular …
Now that you and your baby no longer share a body, you might be thinking of gettingyour pre-pregnancy body back. Thoughts like “it would take only a few months to lose all thisbaby weight” might be in your head. You might even entertain the idea of doing intense workouts immediately, just so you could achieve …
Not everyone who wants to lose weight is a fan of going to the gym and jogging around parks alongside strangers. Fortunately, these are not the only ways to shed off some pounds — many people resort to moves and grooves to lose weight. Experts agree that regularly dancing is an excellent way to lose …