JUMPSTART YOUR FITNESS JOURNEY WITH THESE EXPERT-RECOMMENDED TIPS

Bedtime in the Dentist’s Chair: Oral Sedation and Children

Bedtime in the Dentist’s Chair: Oral Sedation and Children

Bridgette RodriguezDecember 19, 20184 min read

Most children do not like going to the dentist. All of that equipment can look daunting and scary for a child. This is why sedation dentistry exists: under sedation, your…

Anterior Cruciate Ligament Tear: What Is It?

Anterior Cruciate Ligament Tear: What Is It?

Bridgette RodriguezDecember 17, 20183 min read

The musculoskeletal system is an important part of the body because the structures help with movement. Also, they help form the body’s shape. Bones, muscles, joints, ligaments, and tendons make…

Crossfit for Beginners: Achieving All-Around Fitness

Crossfit for Beginners: Achieving All-Around Fitness

Bridgette RodriguezJuly 5, 20186 min read

You’ve probably heard of CrossFit from your adrenaline-junkie officemate orreadabout it alongside gym selfies that greet you on social media. Your friends might even be talking about the newest “boxes”…

Not for the Faint of Heart: Five Even More Daring Extreme Sports

Not for the Faint of Heart: Five Even More Daring Extreme Sports

Bridgette RodriguezJuly 1, 20186 min read

When Oxford University’s Dangerous Sports Club invented bungee jumping in 1979, it set the bar for thrill-seeking activities. Adrenaline junkies from all over the world now create, try, and succeed…

JUMPSTART YOUR FITNESS JOURNEY WITH THESE EXPERT-RECOMMENDED TIPS

Bedtime in the Dentist’s Chair: Oral Sedation and Children

Bedtime in the Dentist’s Chair: Oral Sedation and Children

Bridgette RodriguezDecember 19, 20184 min read

Most children do not like going to the dentist. All of that equipment can look daunting and scary for a child. This is why sedation dentistry exists: under sedation, your…

Anterior Cruciate Ligament Tear: What Is It?

Anterior Cruciate Ligament Tear: What Is It?

Bridgette RodriguezDecember 17, 20183 min read

The musculoskeletal system is an important part of the body because the structures help with movement. Also, they help form the body’s shape. Bones, muscles, joints, ligaments, and tendons make…

Crossfit for Beginners: Achieving All-Around Fitness

Crossfit for Beginners: Achieving All-Around Fitness

Bridgette RodriguezJuly 5, 20186 min read

You’ve probably heard of CrossFit from your adrenaline-junkie officemate orreadabout it alongside gym selfies that greet you on social media. Your friends might even be talking about the newest “boxes”…

Not for the Faint of Heart: Five Even More Daring Extreme Sports

Not for the Faint of Heart: Five Even More Daring Extreme Sports

Bridgette RodriguezJuly 1, 20186 min read

When Oxford University’s Dangerous Sports Club invented bungee jumping in 1979, it set the bar for thrill-seeking activities. Adrenaline junkies from all over the world now create, try, and succeed…

Meet our fitness enthusiasts who’ll be your new #fitspiration

Health Nutrition

Healthy Habits: 4 Everyday Must-Do’s for Better Teeth

Healthy Habits: 4 Everyday Must-Do’s for Better Teeth

Bridgette RodriguezDecember 12, 20183 min read

When it comes to taking care of the teeth, you can never be inconsistent. Skip a brush or miss the dentist, and you’re a step closer to having dental problems.…

3 Cases that Require Treatment at an Urgent Care Facility

3 Cases that Require Treatment at an Urgent Care Facility

Gear and TrainingMay 6, 20193 min read

Early disease management plays a crucial role in decreasing the course of the illness and prognosis. Studies show that immediate diagnosis and treatment during the first three days of a…

Here’s How Not to Miss Your Meds

Here’s How Not to Miss Your Meds

Bridgette RodriguezApril 11, 20193 min read

It is true: sometimes, it can be difficult to remember to take your medicines. It can also be confusing whether you have already taken your meds or not. But do…

Characteristics of a Great Mobile Scooter

Characteristics of a Great Mobile Scooter

Gear and TrainingJanuary 19, 20193 min read

Mobility and the ease with which we utilize it is something that we easily take for granted—until it’s taken away. Whether by accident or as a function of advancing years,…

Health Nutrition

When is the Ideal Time to Brush Your Teeth?

When is the Ideal Time to Brush Your Teeth?

Bridgette RodriguezDecember 20, 20183 min read

You probably think that you are doing your mouth a favor if you always brush your teeth right after eating. This is mainly because the habit of brushing itself can…

3 Effective Ways of Recovering from a Car Accident

3 Effective Ways of Recovering from a Car Accident

Bridgette RodriguezDecember 19, 20183 min read

People are sometimes involved in inevitable car accidents. These may result in casualties for both the passengers on board and the pedestrians. Some may be just badly injured and in…

Healthy Habits: 4 Everyday Must-Do’s for Better Teeth

Healthy Habits: 4 Everyday Must-Do’s for Better Teeth

Bridgette RodriguezDecember 12, 20183 min read

When it comes to taking care of the teeth, you can never be inconsistent. Skip a brush or miss the dentist, and you’re a step closer to having dental problems.…

Is There Such a Thing as a Yogi Diet?

Is There Such a Thing as a Yogi Diet?

Stephanie MooreJuly 10, 20186 min read

The main goal of yoga is spiritual development. It helps you develop self-awareness and self-regulation. As you master it, you become more conscious of what’s going on in your body…


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